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Katrina Wolfe's avatar

I’m trying to let go of the dream that I will eventually create curate a flat belly and it magically maintain its flatness but I’m struggling to actually feel like I can move on. Any tips for making progress here? It feels like I need to grieve but my body is just not ready to 😢

Terri Jago's avatar

I agree. It took me till age 55 to learn to let go of a body type that I DID have, but didn’t appreciate. I have looked back at old pictures and mourned that I didn’t see that I had an absolutely wonderful shape and yet I wanted to change it for 40 years. The pressure of society and absurd standards. I am now beyond that with age, wisdom, learning and thought work. It just shouldn’t be this hard.

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